1. Every patient will cope in different ways as they adjust psychologically and mentally to the stress of having cancer, with varying levels of success which depend on many factors relating to your personal outlook, make up, support surrounding you and your baseline mental wellbeing. That said, do follow the doctors’ instructions and do keep the doctors posted on what you are doing and how you are doing. This is going to be a challenging time that you need to get through. Advertisements . It’s normal for them to feel anxious, afraid, angry, or depressed. You may find that you are struggling mentally and emotionally because of your diagnosis. It’s natural to feel down and emotional once you find out that you have a serious disease. People with cancer may feel stressed and overwhelmed. Stay Positive. You’ve recently found you have cancer, so how can you deal with it emotionally? In many ways this is terrific news, and a testament to improved diagnosis and treatment options. Cancer treatments have been proven to cause depression. Finding hope during cancer; How to survive cancer emotionally . Follow the “do what works for you” philosophy for coping emotionally before, during and after active cancer treatment to comfort yourself. You don’t want to do or eat anything that works against the treatment plan. You may be discouraged because you are no longer able to enjoy your favorite activities or are too tired to spend time with friends and family. But there's a flip side to surviving cancer, and many survivors are never totally "free" of the disease. Talking about …
How to Emotionally Cope with Cancer. Below are suggestions that you must do to prevent depression and self-pity, and have a better chance of healing. You may also be upset because of the side effects you are experiencing, such as hair loss. Cancer treatments also can cause them to have trouble concentrating or remembering things. New government statistics show that there are nearly 12 million cancer survivors in the United States.