hope you’ve polished off your summer with the best memories and are now in the full swing of what i think is the best season of the year, autumn. It is a staple food for people who prefer a healthy pantry. canned mackerel kimchi jjigae {kimchi stew} ahoy friends! Mackerel stew is one of the healthy recipes of food cuisine. Mackerel is an oily ocean fish which is rich in omega-3 fatty acids.The protein-rich low-calorie fish is popular among the health conscious crowd.
The potatoes, carrot, celery are the main ingredients to prepare any stew recipes. It is one type of oily fish so for which it has rich source of Fatty acid. Those unaware of “how to cook canned mackerel,” let us tell you canned mackerel can be used in a variety of dishes, and the count is endless. it was impossibly hard to face the reality that this summer was finally over because there was so much sweetness that i wasn’t ready to part with. Nowadays Mackerel fish is popular fish that are consumed worldwide. Potato gives starchiness while you slow cook for a long time along with this.
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